Why do I need a doula?

Every birth carries the opportunity for powerful change in your life and deserves the chance to be a positive one. What makes a positive birth experience is less about the choices you make or how closely you stick to your birth plan, but is far more related to knowing what choices you have and making them with full awareness and confidence along the way. Your involvement is what makes the difference. 

As your doula I can help you understand your choices and refine your birth plan so that when you begin your labor, you can go in with confidence and a clear mind, ensuring you are fully involved along the way. Whether you desire to birth in a hospital, birth center or at home, with midwives or obstetricians, or plan for a medicated or unmedicated birth, figuring out what is right for you is the first essential step to a positive birth experience. 

I am the person in the room who is dedicated to supporting your emotional needs. I will provide reassurance, encouragement and non-medical physical support including-but not limited to: massage, cool cloths, counter pressure, atmosphere adjustments (like music or candles), and the all important double hip squeeze. Your partner will be better able to be fully present to support you and advocate for you, as I will also provide them with emotional support, reassurance and reminders tailored to them. 

This is your birth as much as it is your babies birth, and Iā€™m there for it without my own agenda or judgments. I welcome families of every type, orientation, nationality, and belief system. 

I look forward to sharing this journey with you.